What is this 100-year-old guy’s secret to live longer |MOTIVATIONAL, MESSAGE for the YOUTH|
You won’t live longer if you don’t change your ways.
What comes to your mind when you see this 100-year-old guy engaged in his daily fitness routine? How is this possible? What is his secret to live longer, healthier and smarter? Think, is he really old? Or are you the actual old?
When this 100-year-old guy eats good nutritious food to live longer, you choose to binge eat on junk food. He exercises, stretches his muscles, while you are on your bed, becoming a couch potato, lazing all the time. Tell me who is the real old? And who is young? Who is fitter? You or this 100-year-old guy?
Ask yourself, where do you stand? How long would you survive if you don’t think about your health before it is too late?
Think, just think hard. Would you still call him the old? The youth of today who are too lazy to get up from the bed, avoiding exercises, not keeping themselves healthy and fit… are no more eligible to be called the young.
If health diminishes, life becomes meaningless. Learn this secret from the 100-year-old-guy. To live a century is not a minor feat, it’s a determination, a strong will to adapt to a healthier lifestyle. Eat lots of greens, exercise and keep your mind happy, free from all kinds of negativity, learn to focus on one thing at a time.
Now you must have got the secret to live longer. You are not old by age, but by activities and health. You won’t live longer if you don’t change your ways… Now you know who the real young is… The 100-year-old guy, that’s our ultimate answer. And who the actual old is… the youth of today!
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